Plans

Three depths of the same curriculum

Every plan teaches the same 12 modules in the same order. The only question is how far along that path you want to go, and how you want to practise.

Format

Where

A small group of no more than eight, moving through the same modules together. At the studio, with hands-on adjustment and props provided.

Foundation

6 modules · 3 months

Leave knowing how to practise on your own without hurting yourself.

₹3,000/month

₹9,000 in total, over 3 months

What you get:

Modules 1–6: breath, alignment, the sun salutation and stillness
A weekly practice plan for the days you are on your own
A progress check-in at the end of every module
Posture notes and corrections written up after each session

See full comparison Start 3-month plan

You book your first session straight after checkout.

Most chosen

Deepening

10 modules · 6 months

Build the strength, the backbends and the breath work that a daily practice needs.

₹2,600/month

₹15,600 in total, over 6 months

Everything in Foundation, plus:

Modules 7–10: strength, backbends, prāṇāyāma and inversions
A monthly one-to-one progress review
A personalised home sequence, rewritten every month
Recorded practices matched to the module you are on

See full comparison Start 6-month plan

You book your first session straight after checkout.

Mastery

12 modules · 9 months

Design and lead your own practice, and understand the philosophy underneath it.

₹2,300/month

₹20,700 in total, over 9 months

Everything in Deepening, plus:

Modules 11–12: self-practice design and yoga philosophy
Build and lead a full sixty-minute practice of your own
Message your teacher directly between sessions
A certificate of completion for the full curriculum

See full comparison Start 9-month plan

You book your first session straight after checkout.

Not sure which one?

Pick by where you are now, not by how much you want to spend. You can move up a level at any point and only pay the difference.

Foundation

3 months

You are new, coming back after a long gap, or you have been following videos and are not sure you are doing them right.

Deepening

6 months

You already practise now and then, the basics are not the problem, and you want strength, breath work and a practice that actually sticks.

Mastery

9 months

You practise regularly and want to stop following someone else’s sequence and start building your own.

Still stuck? Ask us

Compare every plan

Showing group sessions, in-person.

	Foundation₹3,000/mo	Deepening₹2,600/mo	Mastery₹2,300/mo
Curriculum modules	1–6	1–10	1–12
Length	3 months	6 months	9 months
Sessions per week	2	2	3
Written notes after each session	Included	Included	Included
Progress check-in each module	Included	Included	Included
Monthly one-to-one review	Not included	Included	Included
Personalised home sequence	Not included	Included	Included
Recorded practices for your level	Not included	Included	Included
Prāṇāyāma and inversions	Not included	Included	Included
Self-practice design	Not included	Not included	Included
Direct messaging between sessions	Not included	Not included	Included
Certificate of completion	Not included	Not included	Included
	Start 3-month plan	Start 6-month plan	Start 9-month plan

Buying for a team rather than yourself? Corporate programmes are priced separately.

Yoga for organizations

Questions about plans

The things people ask before they commit to a plan.

Because a class pack has no destination. The curriculum is built in order — module four assumes you did module three — so we sell the stretch of the path you are committing to, not a number of visits.

You can move up at any point and pay only the difference between the two plans. Moving up mid-plan is common: plenty of people start on Foundation, find their feet faster than expected, and continue straight into Deepening.

Yes. The price shown is the monthly equivalent, and that is exactly what you pay each month for the length of the plan. The total is there so you can see the whole commitment before you start.

Private sessions can be rescheduled with 12 hours notice. Group sessions run to a fixed weekly slot, but you get the recording and your teacher will catch you up at the start of the next one.

No. The same twelve modules, in the same order, with the same outcomes. In-person sessions add hands-on adjustment and studio props; online sessions add recordings you can revisit.

Yes, but not on this page. Corporate programmes are scoped and priced per organization — head to the organizations page and request a proposal.